Follow actor Alan Aldas advice. Be fair with others but then keep after them until theyre fair with you Learn to speak up assertively.
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Do not reward unkind behavior from others.
Why do i let people treat me bad. Now that you know probably try Cognitive Behavioral therapy to learn how to change your negative thoughts and beliefs about yourself. You probably do have low self-esteem but its a huge step that you recognize that since most people take years of therapy to see it. Why do I let people treat me bad.
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